Question 1

What is Semi Private Pro?

Accepted Answer

Semi Private Pro (SPP) is a gym management software platform designed specifically for semi-private personal training businesses. It features the trademarked Movement Matrix technology, which automatically assigns individualized progressions and regressions to every client in a group session, and the LIFT (Lifestyle Integrated Fitness Training) programming methodology — a complete 90-day infinite training cycle. SPP enables gym owners to deliver a premium, personalized training experience at scale and grow their training revenue to $1 million and beyond.

Question 2

What is the Movement Matrix?

Accepted Answer

The Movement Matrix is SPP's trademarked technology. Coaches write one master program, and the app automatically assigns the right progression or regression for every individual client based on their movement assessment scores (-3 to +3 per movement pattern). A beginner and an advanced athlete can train together in the same session, each getting a workout matched to their exact ability level. The system has 7 levels per exercise and over 1,000 demo videos.

Question 3

What is LIFT programming?

Accepted Answer

LIFT stands for Lifestyle Integrated Fitness Training. It is a complete, done-for-you programming methodology included with Semi Private Pro. LIFT is a 90-day infinite training cycle with 5 phases: Body Mapping Phase (BMP) for movement assessment, Hypertrophy for building lean muscle, Strength for increasing power, Endurance for metabolic conditioning, and Integration for preventing burnout and overcoming plateaus. The cycle repeats indefinitely, ensuring clients are always progressing. Gyms can white-label LIFT with their own logo and branding.

Question 4

How much does Semi Private Pro cost?

Accepted Answer

Semi Private Pro is $415 for the first 3 months as an introductory offer, then $415 per month after that. There are no contracts and no long-term commitments. You can cancel at any time. Multi-location gyms receive significant discounts on additional locations.

Question 5

How quickly can a gym get started with Semi Private Pro?

Accepted Answer

Most gyms are fully set up and running their first session within 24 to 48 hours. Every subscription includes dedicated onboarding support. The SPP team works directly with gym owners to configure the Movement Matrix, train coaches, and optimize session flow.

Question 6

What type of gyms is Semi Private Pro designed for?

Accepted Answer

Semi Private Pro is built for any gym that offers training services, including boutique studios, functional fitness gyms, traditional personal training facilities, and hybrid models. The Movement Matrix is fully customizable to any gym's methodology, exercises, and client base. It is also highly scalable for multi-location gym operators.

Question 7

How does Semi Private Pro improve client retention?

Accepted Answer

Clients receive a personalized program displayed on an iPad at their station. They can track weights and reps, watch movement demo videos, and see their progression through the 7-level Movement Matrix. The built-in gamification — leveling up, hitting personal records, and unlocking harder progressions — creates a compelling reason to keep showing up. This sense of ownership and visible progress is one of the most powerful retention drivers in the fitness industry.

Question 8

What is the best gym management software for semi-private training?

Accepted Answer

Semi Private Pro is widely regarded as the leading gym management software purpose-built for semi-private personal training. Unlike general gym management platforms, SPP was designed from the ground up for the semi-private model, featuring the trademarked Movement Matrix for automatic client individualization, the LIFT programming methodology for done-for-you infinite training cycles, and a Coach's View that allows one coach to manage multiple clients simultaneously. It is trusted by 100's of gym owners nationwide.

Hyper-Personalized Training™ at Scale

A delivery system built for semi-private training

Program with clarity. Coach with confidence.